VEVOR Punching Bag, Reflex Boxing Bag For Kids & Adults, Height Adjustable Free Standing Strike Bag Set With Boxing Gloves & Stand, Workout Speed Bag For Home Gym Training, Stress Relief & Fitness

Punching spinning bar, efficient and fun fitness solution Freestanding punching bags are self-supporting boxing training equipment. Designed with reinforced springs for strong rebound, they can help improve punching speed and muscle elasticity, while also suitable for aerobic exercise, ideal for home and gym use. The punching bag kit comes with a stand, suitable for people of different ages and heights, adjustable according to children's body size. This reflex boxing bag is made of PVC leather sandbag + over-gluing + encrypted fabric, with the inner bladder upgraded from rubber to latex, allowing users to train for extended periods without worrying about damage. The base can be filled with water or sand to maintain stability. The suction cups at the bottom prevent floor scratches and ensure stability during boxing. The boxing training equipment helps users improve reaction, speed, accuracy, and striking ability, suitable for both beginners and experienced individuals looking to hone their skills.