VEVOR Wall Mount Boxing Spinning Bar, Spinning Bar With Punching Ball, Adjustable Boxing Speed Trainer, Reflex Boxing Bar With Gloves, Boxing Training Equipment For Kickboxing, MMA, Fitness

Punching bag, efficient and fun fitness solution Designed for wall-mounted installation, securely attach the base to the wall or other fixed objects using three screws. The boxing spinning bar boasts a strong load-bearing capacity, minimizing the risk of falling and ensuring stability during use. The support pole of the wall mount boxing speed trainer is height-adjustable, allowing you to adjust the height according to your needs. This boxing reflex bar is made of PVC leather sandbag + over-gluing + encrypted fabric, with the inner bladder upgraded from rubber to latex, allowing users to train for extended periods without worrying about damage. The rotating pole with 360° rotation can enhance hand-eye coordination and sharpen punching speed. The boxing speed bar supports both upward and downward installation. The boxing training equipment helps users improve reaction, speed, accuracy, and striking ability, suitable for both beginners and experienced individuals looking to hone their skills.